Breathwork & Swim
Join us for a slow, grounding morning by the sea with breathwork, an ocean swim, and coffee together afterwards.


When & Where
Jun 26, 2026, 9:30 AM โ 11:30 AM
Tel Aviv Marina, Eliezer Peri St 14, Tel Aviv-Yafo, Israel
Whoโs coming? โก
Whatโs the vibe?
Breathwork & Morning Swim | ื ืฉืืื ืืฉืืืืช ืืืงืจ
Date:ย Friday, June 26
Time:ย Meeting at 9:30
Meeting Point:ย Tel Aviv Marina (maps link)
Limited spots ๐
Join us for a slow, grounding morning by the sea with breathwork, an ocean swim, and coffee together afterwards.
Weโre partnering with CassaBreathย for a gentle morning designed to help us pause, reset, and reconnect with ourselves and each other. Living in Tel Aviv can be exciting and beautiful, but also intense at times. This morning is about creating space to breathe, soften, and start the day feeling a little lighter.
Weโll begin with a guided breathwork session led by Cassie from CassaBreath focused on calming the nervous system, releasing stress, and helping you feel more present and grounded. After the session, weโll take some quiet time to reflect before heading into the water together for a refreshing ocean swim.
Weโll finish the morning with coffee or matcha and some relaxed time to connect with the girlies.
Schedule:
10 minute intro
40 minute breathing class
10 minute journal session
5 minute closing circle
20 minute swim
Finishing with grabbing a coffee
Please bring:
โข A towel or mat to lie on
โข Swimsuit and towel for the swim
โข Journal if youโd like
โข Yourself exactly as you are ๐
No experience is needed. This is an open-level session and everyone is welcome.
ืืฆืืจืคื ืืืื ื ืืืืงืจ ืจืืืข ืืืืืจ ืืื ืืื ืขื ื ืฉืืืืช, ืฉืืืื ืืงืคื ืืื ืืืจ ืื.
ืื ืื ื ืืฉืชืคืืช ืคืขืืื ืขื CassaBreathย ืืืืงืจ ืขืืื ืืืงืจืงืข ืฉืืืคืฉืจ ืืขืฆืืจ ืจืืข, ืื ืฉืื ืืืืชืืืจ ืืืืฉ ืืขืฆืื ื ืืืืืจืืช. ืืืืื ืืชื ืืืื ืืืืืื ืืืืืช ืืืืื ืืืืคื ืืื ืจืืื, ืืื ืื ืืืื ืื ืกืืืืืช. ืืืคืืฉ ืืื ื ืืขื ืืืฆืืจ ืจืืข ืฉื ืจืืืข, ืฉืืจืืจ ืื ืืืืืช.
ื ืชืืื ืืกืฉื ื ืฉืืืืช ืืืืจื ืืื ืืืืช Cassie ืึพCassaBreath, ืฉืืืจืชื ืืืจืืืข ืืช ืืขืจืืช ืืขืฆืืื, ืืฉืืจืจ ืกืืจืก ืืืขืืืจ ืืื ืืืจืืืฉ ืืืชืจ ื ืืืืืช ืืงืจืงืืข. ืืืืจ ืืื ื ืืงื ืืื ืืงืืช ืฉื ืืขืืจ ืืืชืืื ื ืืช ืืคื ื ืฉื ืืื ืก ืืื ืืื ืืฉืืืืช ืืืงืจ ืืจืขื ื ืช.
ื ืกืืื ืืช ืืืืงืจ ืขื ืงืคื ืื ืืืฆืณื ืืืื ืจืืืข ืืืชืืืจ ืขื ืืืจืืื.
ืื ืืืืื:
โข ืืืืช ืื ืืืฆืืช ืืฉืื ืขืืื
โข ืืื ืื ืืืืืช ืืื
โข ืืืื ืื ืื ืืื
โข ืืืช ืขืฆืืื ืืืืืง ืืื ืฉืืชื ๐
ืืื ืฆืืจื ืื ืืกืืื ืงืืื. ืืืคืืฉ ืคืชืื ืืืืื

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